Hayoka Retreat (replenish the well)

What to Expect

The Yoga Barn has been lovingly restored by its stewards over 20 years consisting of 5 stone cottages set on 4 acres. It is an absolute magical, secluded and stunning location.

Why Cleansing

Get clear, feel better and walk with a glow. We feast on freshly made juices every few hours finishing our day with a loving made vegan meal. We send you off to bed with a glorious protien tea to help you get that deep sleep that you need. 

All three days of the retreat there is a sauna and plunge pool to enjoy. You can loudge around in robs, that we provide, and read your book, have a lovely converstation, or nap next to one of the 5 cozy fireplaces. 

The yoga practies is always stronger in the mornings and influence by Hatha and Ashtanga, with the main focus on building and maintaining strength as we age. AGING IS GOOD, we want to have the privillage of getting old but we want to make sure we have a long and healthy life, a weekend like this will certainly remind you how easy it actully can be. 

It is important to cleanse the body a number of times a year to allow for a deep healing to take place. Cleansing & Feasting on juices, clean food, yoga practices for the nervous system and saunas. When we HYDRATE the cells, we feed our body the vitamins and minerals very quickly through juiceing and giving the digestive tract a rest and allowing it to repair itself. Rememberr the digestive tract has been called the second brain! Just like resting the mind, resting the body speeds the process of recovery, physically and mentally.

Whether your first time on one of these retreats or you are an avid jucier and practitioner and want support in a community enviroment, this is the best place to begin.

Accommodation is single and shared.

Single 675

Double shared 560

Shared triple 455

A Deposit of 150 euro is required to hold your place.

Love Amy