Hayoka Yoga with Amy Kokoszka
Women & Wolves
Welcome
Stand barefoot on the earth, and breathe deeply.
‘This is who I am. This is how I stand on the earth.’'
A.K
Women & Wolves Retreats
Oct 24-27 Aljezur, Portugal (somatic wolf)
March 26-30, Portugal (medicine wolf)
We the wise women storytellers
You do not require a child to be a mother or initiation to be a wise woman... you need love, some discipline, and your story...
WOMEN & WOLVES Online series
How to Love a Woman?
begins Jan 7th
This is a space for women ready to return to what they’ve hidden, lost, or masked: and for those learning how to truly love a woman in all her phases.
Now enrolling for Winter 2026.
The elements of Women & how to love a Woman.
The Elements and Stages of Womanhood and a Return to What Has Been Hidden is a sacred reclamation of the wild, intuitive, and cyclical nature of womanhood.
Guided by the five elements: Earth, Water, Fire, Air, and Ether, we journey through the stages that shape a woman’s life, drawing deeply from two foundational texts: Women Who Run with the Wolves by Clarissa Pinkola Estés and Braiding Sweetgrass by Robin Wall Kimmerer. These books offer ancestral wisdom and ecological insight that form the heart of our teachings.
Owning a copy of both books is essential to fully engage with the course materials and the rich conversations we will share.
Women & Wolves In-person
Elements of a Women Begins September 2025
These workshops are located in (Cork, Ennis, Dublin) Ireland
A Four Part In-Person Series inspired by “Women Who Run with the Wolves” by Clarissa Pinkola Estes. Exploring the Wild Woman Archetype; through process groups, somatic practices, breath-work and more. In these series of in-person workshops we explore the elements of a women, and how to truly love a woman.
The female wolf uses her intuition to lead the entire pack. If the lead male wolf were to get up and walk east and she did not follow, none of the pack would move. They wait for her sign.
I love the 'she' wolf. I love that she trusts deep intuition. I feel close to this animal. I love my imagination of her senses, I love the stories I've heard of her. I love how 'she' wolf inspires my story.
Yoga is one of the vehicles I ride to use my imagination. To fully express and therefore to love myself. Classically trained, yes, but as an individual soul contributing to this human existence, I have my way, as do you, as you have your story, your senses, and intuition.
If your story feels clouded, blocked, or needing inspiration then I am here to work with you, whether that be through yoga asana or heart-provoking practices.
Join me on a retreat, in a yoga class, on a beach, in a sauna, come and share your story with me, and allow me to help you move, rooted, into your body, and your vision.
"The body is the rocket launcher for the soul." C.P.E It is indeed made of magic and magic it can make.
