Women & Wolves
Women & Wolves the Workshop Series
A 4 month series, meeting in person once a month to dive into the works of “Women who run with the Wolves” by Clarrisa Pinkola Estes. These 4 hour intensive workshops include potent breath work, personal journalling, women circle sharing and somatic yoga movements. Each 4 hour session focusses on some of the main teaching of this book and how to integrate them into our lives. There will also be a facebook group of extra support work and a what’s app group so we can stay connected through the process.
These are powerful in person sessions and require a commitment. The introduction will focus on the Wild Women and the Wounded Healer archetype. This bridge between the two will be the guide, the starting point of the main body of work and will carry you through the process of uncovering hidden aspects of your healing that need addressing and space.
This is a container to really move through and work with that which you may have been avoiding. This is a safe space. What we do and say here is to stay here. If you are making this commitment you are not only making for yourself but for all the women who shall join.
Dates for 2025 & Locations
Cork Lotus Yoga 12:30 to 16:30
Intro April 26
May 24
June 21
July 19
The Studio Ennis
April 21st Intro
May 3 & 4
May 31 & June 1
July 6 & 7
What is the Women and Wolves Workshop series?
Reclaiming Instinct, Restoring Strength
A four-part immersive workshop series for women ready to reconnect with their untamed wisdom, navigate personal healing, and step into their true power.
There is a wild, knowing part of you that has never been lost, only buried beneath conditioning, expectations, and old wounds. Women & Wolves is an experiential journey that brings you back to that part of yourself.
Inspired by the teachings of Women Who Run with the Wolves by Clarissa Pinkola Estés Phd., this series blends breath-work, somatic movement, storytelling, and deep reflection to explore the dynamic relationship between the Wounded Healer and the Wild Woman.
You will be guided through a process of self-inquiry, embodied practice, and mythological wisdom, giving you the tools to:
Break free from limiting narratives and reclaim your inner voice
Transform creative and emotional blocks without forcing or bypassing
Learn true forgiveness for yourself and others
Move through life’s cycles with awareness instead of resistance
Cultivate real, meaningful connection with other women
Each session is 4 to 6 hours long and carefully structured to create a powerful and safe container for deep work:
Breath-work to open the subconscious
Somatic movement to unlock the body’s wisdom
Writing prompts and reflection to integrate insights
Small group discussions for meaningful connection
Guided visualization and group sharing to close each session
2025 Workshops times vary per studio and are reflected in the price.
Time: 12:30 – 16:30 PM Cork
12:30 - 18:00 Ennis
Introductory Session: Awakening the Wild & Wounded Within
The Wound as a Portal
May The Call of the Wild
June Descent & Rebirth
July Embodied Wisdom & Integration
Cork Lotus Yoga Price and Booking
Introduction Session €85 euro.
Booking all 5 Sessions one package €325 (€65 a Session)
Single Session (After Intro Offer €90 a session)
It is strongly recommended to join all 5 parts unless you have worked with Amy before then get in touch.
Payment Plan available.
For into at Segotia please BOOK HERE
For the Workshop in Ennis Please BOOK HERE
For Cork Lotus Yoga Please Make a Deposit (€65) to:
Hayoka.yoga@gmail.com Paypal.
Bookings for
THE ENNIS YOGA STUDIO email: info@theennisyogastudio.ie
Or