About Amy
I am that I am ~ Soham सो ऽहम्
As you begin to know me through my work, you’ll see that yoga has been the lens through which I express both my art and my life. Over 20 years ago, I answered a deep call to heal and immerse myself in this path, moving to an ashram to rebuild from the inside out.
Since then, my journey has been one of exploration rooted in Ashtanga, Hatha, Somatic Yin, and Restorative practices. But beyond the physical postures, my teaching is infused with imagination and deep listening. I believe that daydreaming is a sacred practice, one that keeps us tethered to the magic of our lineage and the whispers of intuition. Much like the wild feminine stories of Women and Wolves, this work is about reclaiming instinct, stepping beyond conditioned obedience, and remembering the untamed wisdom within.
For over two decades, I’ve held space for others to explore this path as a way of seeing, sensing, and remembering who we truly are.
"To all the animals, to all the unseen magic within and around us—may we remain rooted to the earth, our first home, the place we came from and the place we will return to once again."
My Prayer