Juice Feast & Yoga Retreat in Kilkenny | 2 - 4 Jan 2026

Are you’re craving a clean, clear start to 2026? After the fullness of winter celebrations, this retreat offers you a space to clear your body and realign your vision for the new year.

Located in the stunning countryside of Ireland with lazy hammocks amongst the trees, a custom-built studio with panoramic views, and a cozy sauna and plunge pool. The space and yoga offered will fully support an easy and supportive detox. If you want to clear the body of disease, excess weight, and mental confusion, this retreat will fully support that process.

These all-inclusive retreats start on Friday mid-morning or afternoon when you can arrive, and close on Sunday afternoon.  The option to extend your fast and go home with a day of juices to break your cleanse is available upon request. You will also return home with a menu plan suggested for the week.

Expect to be deeply nourished with:

• Homemade juices packed with warming elements like ginger, turmeric, and cinnamon

• Two soul-soothing soups daily, crafted with love and completely oil-free

• A supportive, cozy environment designed for your body to rest, release, and restore

Why Juicing?Frequently asked questions

When you give the body a rest from digesting food the body takes that energy and begins to repair itself. It's like a holiday for your internal organs. It also resets the digestive tract and soothes the nervous system. Juice Fasting can have a magical effect on losing excess weight, the body is getting the nutrients it needs, deeply hydrating every cell, and uses the excess fat as its fuel, melting it away. It tends to target belly fat, one of the most stubborn. The main reason we juice though is pure clarity of MIND!

Frequently Asked Questions

What is included?

This is an all-inlcusive retreat. We provide robes for the sauna, shared or private accommodation, all juices soups and teas, freshly made beds and towels, 3 sauna sessions, 4 two hour long strength and yoga practices. (travel to and from the retreat is not included)

What time do we begin, can I arrive late, early?

Retreat arrival time is 3pm, you are welcome to arrive a little earlier and or later. You can join in when you arrive. When you arrive you will get settled in and have a sauna if you like, you will also recieve a welcome juice and time to settle in. Our first soup is served at 5:30 pm and our first class is 7 pm.

What should I bring?

It's always good to bring cozy clothes for yoga and house shoes or slippers to easily move around from the yoga shalla, to main house, to the sauna.

A bathing suit.

Earplugs are always handy especially if you are sharing a room.

A journal to take notes of juices and enter journal prompts.

How is the yoga, for whom, what kind?

The yoga is for everyone, there are many props and supports for beginners and Amy always adjust each class to suit all levels. This is your retreat you do what works for you. You will be fully support the entire time. Amy combines Yin, ashtanga, and breath-work with Hatha and restorative yoga.

Accommodation

All accommodation is shared unless specially requested. Private accommodation is extra. All shared rooms are spacious with en-suite, fresh linens, towels, and robs for the week. 

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There are two rooms in each of the traditional private cottages equipped with a kitchenette, wood stove, and stunning views. 

Yoga with Amy

Practicing yoga or any form of exercise while juicing amplifies the healing process. Amy will guide you on long visualizations and breathwork to reinforce the purpose of your fast. Each of us will arrive with a Sankalpa (a devotion we make to ourselves) that reinforces our purpose and will support you once you have left the fast. Classes are in the morning and the evening. Morning classes are a little more vicious and involve breathwork, evening classes focus on getting that deep rest you need.

Sauna & Plunge Pool

Saunas can be a super bonus while detoxing, I recommend sunbathing during the retreat in one of the open, private meadows next to the yoga Shalla and Sauna. ​

Excursions

During the cleanse, there will be an opportunity to take long guided walks, short trips to the ocean, or hikes along the coast.

Every person will feel different during a Juice Cleanse, so excursions are optional.