July Juice Detox and Reset

over a course of three days and 2 nights my aim is to help you feel absolutely amazing in your skin again, to feel rested and cared for, to be able to really dive into that calm state and give space all your creative ideas. we will discuss menopause and perimenopause, food and what clean eating means so you are equipped after the retreat. we will also practice is some strength asana and training in the morning, not too complicated but not too easy that even and advanced practioner would gain from the slow thoughtful practice. in the evenings we will be meditatiing by the moon, cozy and wrapped up with a cup of tea. I encourage you to switch off for the weekend and allow yourself to just be present.

schedule consists of

5 daily juices every 2 hours

2 x 2hour yoga, strength, breath-work and meditation classes

Sauna remains open from time of arrival to time of departure.

we begin at 7 am and end at 10 pm. Through in a few naps, sunbathing times and a little snore session here or there and you will be right as rain when you return home.

we have 3 types of accommodation

tripled shared

double shared

private

Pricing ranging from 450 to 650.

a deposit is required to hold your place

we only accept 10 participates

☀️ ☀️ ☀️ ☀️

Love Amy