Sat, Nov 18
|Dublin City Bikram Yoga
NOV. WORKSHOPS - Dublin City Bikram
SAT. YIN SUN.STRENGTH On Saturday evening Amy Will be taking you through a magical Yin Evening class that will sooth the soul. 6 - 9pm. Sunday Yoga for Strength Workshop is geared towards those with yoga experience that want to learn to build strength to protect and open their body. 12:45 - 2:45pm
Time & Location
Nov 18, 2017, 6:00 PM
Dublin City Bikram Yoga, 2nd Floor, 56-58 Drury Street, Dublin 2, Ireland
About the event
Amy brings you through a sequence of Yin postures that will transform the way you practice. You can learn when to soften and when to strengthen in a pose. What a pose should feel like and when there is the balance of steadiness and ease and how to get there. And finally how does the main ingredient, your breath work within these positions and throughout the practice to a bring
DEEPLY calming mind.