WOMEN ~ WOLVES

Service Description

oin this supportive community "Women of the Wolves" to examine how we reclaim and heal missing pieces of ourselves. Or to fortify our convictions and support our work. Through the Lens of the 8 Limbs of Yoga & Expert Female Authors on the topic of Reclaiming the Wild Women Nature, we will examine the many works of these authors, how they relate to the 8 limbs and put them into practical use. ​ To join the Facebook group and weekly calls you will start by signing up for the 6 week Women ~ Wolves course. This six-week exploration of our underworld within each of us, the world within us and unseen to others, the one we must feed to truly understand our wild nature. Description A six-week course of yoga and empowerment tools such as writing, group participation in our online community, meditation and breath-work, and storytelling and meaning processing! 'Women Who Run with the Wolves' will be used as a teaching manual for this course. Amy will be guided through some of the most powerful learning tools of this book. Encouraging a deep sense of intuitive knowing, creative life, and how to recover. Through reading, reflections, journaling, sharing, and yoga: including breath-work, asana, and meditation a sense of home will reveal itself in your creative and daily life. You will participate in long lovely Yin postures (for all levels) as well as restorative postures and slow and mildly active asana practice to help promote an opening in your physical body. This will indeed bring about some expansion of your inner powers, super-powers, and wisdom. Each week we will meet online together for a 1.5 min session followed by a 30 min meditation or Q&A. You will be given small writing assignments and other creative assignments related to that week's reading and how it is represented in your own life. This homework is not mandatory, just tools. Alternatively, you can also just show up and listen and participate in the lectures and videos. Joining a safe community of women proves to be deeply healing and a big part of this. If you feel lost, join, if you are afraid, join, if you are powerful, join, if you want more joy, join, if you want to be held, JOIN. This 6-week project of love will be a collaborative effort for all participates. No matter where you find yourself at the moment you will find this course to be deeply nurturing. What you will need. 1. A copy of Women who run with the wolves. & Braiding Sweetgrass 2. Time and a Scared space.